Sleep

I feel like all I have wanted to do the past few days is sleep. I've been going to bed when Quin goes to bed and taking at least a little afternoon nap each day. The only problem with this is that life is feeling a little foggy. I'm sure this is exactly what my body needs. I haven't done a great job getting a good night's rest since I started working in August. Before that I wasn't sleeping much because I was at Foundations.The months prior to Foundations Quin wasn't sleeping through the night and I wasn't really sleeping well at the end of my pregnancy. It's probably been almost a year since I really had a good sleep! Thinking about it in those terms makes me feel a lot less guilty for wanting to just lay around and rest!

Moving forward, I wonder how I can do a better job of taking care of myself in this regard. I know it probably means I need to cut out some of the nightly TV watching and allow myself to go to sleep earlier. It also means finding a mental peace so I can sleep soundly. The work will never be finished, but it will still be there tomorrow. How can I get to a point that I feel ok leaving it for another day? I know I don't need to be superwoman, but I can't help feeling like I need to accomplish all of the goals I set for a given day.